Hello Families, 

In order to help support the social and emotional needs of students.  I am sharing some applications you can download to your phone or iPads to help support your child(ren) social and emotional needs.  Most of the apps are free.  However, in oder to access some of the content within the app, you will have to make in app purchases. 

Breathe, Think, Do: Helps teach problem solving skills, self-control, planning, and task persistence

Stop Breathe, and Think: Meditation and mindfulness for kids to help with becoming calm, learning to use deep breathing, and to resolve conflicts

Headspace: Includes guided meditations for kids to help with kindness, keeping calm, and helping with focus

Mindful Powers: Helps kids learn and practice mindfulness so they can respond more effectively to stressful situations.  Appropriate for elementary school aged children. 

Calm Kingdom: (.99 cents per month or $8.99 annually) Teaches mindfulness and mental wellness for children ages 1 to 7.